top of page

It's Time To Leave Survival Mode

Take The First Step Today

IMG_6242.jpeg

Words of Wisdom

×´As a therapist, I take a strong stance that it is never my role to tell you what to do. However, I will always patiently support you while you determine what is best suited for you in this stage of life based on your values now. ×´

About The Therapist

KK Kastelic is a dedicated therapist offering compassionate and personalized therapy services. With a focus on empathy and confidentiality, she provides a safe space for you to explore your feelings and work towards positive change. Your therapy sessions are tailored to your individual needs in an effort to promote growth and self-awareness.

Services

Individual

Individual therapy sessions are designed to address your specific concerns and help you navigate life's challenges. Through a collaborative and supportive approach, the goal is to empower you to overcome obstacles and live a fulfilling life.

Couples

Couples therapy focuses on enhancing communication, building trust, and strengthening relationships. The goal is to provide a neutral and supportive environment for couples to address conflicts, improve intimacy, and foster a deeper connection.

Mental Skills Training

Mental skills training aims to optimize performance through managing competitive stress, controlling concentration, and regulating emotions. By strengthening personalized strategies, performers will learn how to approach their game with a renewed confidence.

The Approach

Confidentiality

Confidentiality is at the core of the therapy practice. KK prioritizes privacy and trust, ensuring that your personal information and sessions remain completely confidential.

Empathy

Empathy is the foundation of the therapeutic approach. KK provides a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.

Personalized Care

KK believes in offering personalized care to every client. Tailored therapy sessions focus on your unique needs and goals, allowing for a customized therapeutic experience.

KK's Feedback

"KK Kastelic is a very kind, driven, and passionate person. She does a great job at building relationships with her clients. I would highly recommend her if you are seeking counseling services."

Shane W.

"KK is a wonderful therapist with a real understanding of the grieving process. She is kind, nonjudgmental, and empathetic in her approach."

Katie M.

"KK's passion shows in the way she cares for her clients. She provides a space for you to feel comfortable. She meets you where you are, sits with you through whatever challenge you're facing, and empowers you with tools to allow you to be confident in your decisions and feelings moving forward!"

Michaela R.

Frequently Asked Questions

What services do you offer?

KK provides a range of therapy services tailored to individual needs, including cognitive behavioral therapy, acceptance and commitment therapy, and stress management. She also provides mental skills training designed to enhancement performance in a wide variety of competitive environments.

What are your rates?

Intake sessions for counseling are $175, and all subsequent sessions are $150. Intake sessions for mental skills training are $125, and all subsequent sessions are $100. KK is paneled with various insurances for therapy. Mental skills training is not covered by most insurances.

What can I expect during a therapy session?

During a session with KK, you can expect a safe and confidential environment where you can openly discuss your thoughts and feelings. She will listen attentively, offer guidance, and work collaboratively with you to explore solutions and promote personal growth.

bottom of page